Lesotho

Country - Lesotho

Cuisine Description - Lesotho cuisine is one of the most varied in the Southern Africa. Lesotho cuisine combines African cuisine with its typical dishes consisting of a variety of fruits, grains, vegetables, milk and meat. Lesotho cuisine is heavy on spicy dishes; the large quantity of spices is used either for spicing up the taste or for coloring the dish. Meat represents the base of numerous Lesotho dishes, while cured and smoked hams are often parts of delicious dishes. Staple foods in Lesotho include maize, cassava, rice, plantains and millet. corn is one of the most frequent ingredients in Lesotho cuisine and it is used in preparing the local bread which is normally served with of meat-based stews or with shellfishes. Generally Lesotho cuisine is heavy on sauces which can be prepared with meat commonly with smoked fish or with vegetables such as Peanut sauce, Eggplant sauce, tomato sauce or spinach sauce. Copyright Recipes Wiki